The traditional Indian Medical Science that sustained more than 5 millenniums as an effective alternative medicine was developed and refined over thousands of years to create harmony between body and mind, by relieving stress, fatigue and specific body ailments and their complications. Ayurveda is a Sanskrit word, “Ayu” means Life and Veda means Science or Wisdom; hence Ayurveda is a Science of Life. As we all know, health is the alliance on which human life revolves. Ayurveda is a life science and it believes that every living and non living being in the Universe is a combination of five basic elements called Pancha Mahabhootha i.e., Earth, Water, Fire, Air and Ether. Therefore, it uses herbs, natural oils herbal decoctions as medicines or supplements to balance these elements in our body and helps to remove stress, fatigue and toxins accumulated in the body over the life time.